Adult Martial Arts Classes
Beginner Adult Martial Arts Classes Enrolling Now!
Whether you are looking to get in great shape or learn skills to defend yourself, our adult martial arts program is exactly what you are looking for.
Our Dragonfly Martial Arts in Allen and McKinney, we have classes forming now! If you have prior training or whether you are an absolute beginner, our program will challenge you. We don’t teach martial arts like the other guys, our program focuses on real world techniques that work, and great fitness training to make sure you get a great work out. If you want to learn striking and stand up skills, or straight grappling and wrestling skills, we have a place for you.
What You’ll Learn At Adult Martial Arts
Our program teaches mixed martial arts with traditional morals and values. We pride ourselves on a comprehensive program that will start you with the basics, and build on them each time you are in class. The ultimate goal of our program is to give you a lifestyle within the martial arts that is safe, fun, and a great way to get in shape. You can expect our friendly staff and students to help you along the way.
- Cutting Edge striking skills based on the latest techniques
- Proven self-defense systems that really work
- Stretching and Strength Training
- Ability to set goals and achieve them!
- Gain confidence
- Muscle Tone and Flexibility
- Cardiovascular Strength